During the holiday period, I powered through my back catalog of podcasts.[1]I stumbled across the RoadMan Cycling Podcast[2], who outlined three steps to creating a decent New Years’ resolution.
- Have a vision – write it down
- Have reasons
- Review daily
I think I’ve only sucsessfully stuck to one New Year’s resolution in the last 40 years.[3] I don’t disagree that he above steps would improve the odds for success, as the podcast host cited a study that 95% of people fail at their resolution by January 15.[4]
I do have a vision… making time to write more consistently to build skills that I’ll need when I retire, early. I do have reasons… a couple loud but undeniably cute reasons. I don’t review those long term resolutions daily., but as part of my weekly review I do.
So like last year, I’ll be setting a yearly theme. More on that tomorrow.
Happy 2023 everyone.
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