A co-worker recommended some books based on our discussions – go slower go longer
| Category | Book Title | Description | Goodreads Link |
| Inspirational Stories: | “Born to Run” by Christopher McDougall | A modern classic that explores the secrets of the Tarahumara tribe and the joy of running. | Goodreads Link |
| Inspirational Stories: | “Ultramarathon Man: Confessions of an All-Night Runner” by Dean Karnazes | A motivational memoir from one of the most famous ultramarathoners, filled with tales of pushing human limits. | Goodreads Link |
| Inspirational Stories: | “Finding Ultra” by Rich Roll | The inspiring story of Rich Roll’s transformation from an overweight lawyer to a vegan ultra-endurance athlete. | Goodreads Link |
| Inspirational Stories: | “Eat & Run” by Scott Jurek | A mix of memoir and advice from one of the greatest ultramarathoners, emphasizing plant-based nutrition. | Goodreads Link |
| Inspirational Stories: | “Running with the Kenyans” by Adharanand Finn | A captivating account of living among and learning from some of the world’s best distance runners. | Goodreads Link |
| Training and Strategy: | “Training Essentials for Ultrarunning” by Jason Koop | A practical guide packed with evidence-based training advice for ultrarunners. | Goodreads Link |
| Training and Strategy: | “Relentless Forward Progress: A Guide to Running Ultramarathons” by Bryon Powell | A comprehensive and beginner-friendly guide to ultramarathon training. | Goodreads Link |
| Training and Strategy: | “The Happy Runner” by David and Megan Roche | A refreshing take on ultrarunning, focusing on joy and mental resilience over mileage. | Goodreads Link |
| Training and Strategy: | “How Bad Do You Want It?” by Matt Fitzgerald | Explores the psychology of endurance sports and the mental strategies that lead to success. | Goodreads Link |
| Fascinating Tales and Challenges: | “North: Finding My Way While Running the Appalachian Trail” by Scott Jurek | A gripping account of Jurek’s attempt to set the fastest known time (FKT) on the Appalachian Trail. | Goodreads Link |
| Fascinating Tales and Challenges: | “Running the Rift” by Naomi Benaron | A novel that intertwines a story of running with the history of Rwanda. | Goodreads Link |
| Fascinating Tales and Challenges: | “A Race Like No Other” by Liz Robbins | While focused on the New York City Marathon, the stories of perseverance resonate with ultrarunners. | Goodreads Link |
| Ultrarunning Culture: | “Running with Sherman” by Christopher McDougall | A heartfelt story of rehabilitating a donkey for an ultrarunning race, filled with humor and compassion. | Goodreads Link |
| Ultrarunning Culture: | “The Rise of the Ultra Runners” by Adharanand Finn | A deep dive into the ultrarunning culture and what drives people to push beyond the marathon. | Goodreads Link |
| Ultrarunning Culture: | “Why We Run: A Natural History” by Bernd Heinrich | An exploration of the evolutionary and physiological reasons why humans run, tied to Heinrich’s own racing journey. | Goodreads Link |
Ben Sloot 
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